William VAN NEDER 2500m row
2,500m
Meters
14:45.2
Time
2:57.0
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 83 |
June 10, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.2 | 2,500m | 2:57.0 | 63 | 517 | 25 |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 24 |
| 2:56.1 | 1,000m | 2:56.1 | 64 | 520 | 25 |
| 2:57.3 | 1,500m | 2:57.3 | 63 | 516 | 25 |
| 2:57.3 | 2,000m | 2:57.3 | 63 | 516 | 26 |
| 2:55.9 | 2,500m | 2:55.9 | 64 | 521 | 26 |
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Workout Graph
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