William VAN NEDER 2500m row
2,500m
Meters
14:50.7
Time
2:58.1
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 82 |
June 11, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.7 | 2,500m | 2:58.1 | 62 | 513 | 25 |
| 3:05.4 | 500m | 3:05.4 | 55 | 489 | 24 |
| 2:57.7 | 1,000m | 2:57.7 | 62 | 514 | 26 |
| 2:56.7 | 1,500m | 2:56.7 | 63 | 518 | 26 |
| 2:55.4 | 2,000m | 2:55.4 | 65 | 523 | 26 |
| 2:55.4 | 2,500m | 2:55.4 | 65 | 523 | 26 |
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Workout Graph
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