William VAN NEDER 1500m row
1,500m
Meters
8:54.3
Time
2:58.1
Pace
75
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 23 |
Stroke Count | 206 |
Drag Factor | 82 |
June 12, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:54.3 | 1,500m | 2:58.1 | 62 | 513 | 23 |
1:51.2 | 300m | 3:05.3 | 55 | 489 | 23 |
1:46.4 | 600m | 2:57.3 | 63 | 516 | 23 |
1:45.2 | 900m | 2:55.3 | 65 | 523 | 23 |
1:45.9 | 1,200m | 2:56.5 | 64 | 519 | 23 |
1:45.6 | 1,500m | 2:56.0 | 64 | 520 | 24 |
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Workout Graph
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