William VAN NEDER 1500m row
1,500m
Meters
8:54.3
Time
2:58.1
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 82 |
June 14, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.3 | 1,500m | 2:58.1 | 62 | 513 | 25 |
| 1:51.0 | 300m | 3:05.0 | 55 | 490 | 23 |
| 1:45.3 | 600m | 2:55.5 | 65 | 522 | 26 |
| 1:45.2 | 900m | 2:55.3 | 65 | 523 | 26 |
| 1:46.0 | 1,200m | 2:56.6 | 63 | 518 | 25 |
| 1:46.8 | 1,500m | 2:58.0 | 62 | 513 | 25 |
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Workout Graph
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