William VAN NEDER 2500m row
2,500m
Meters
14:53.6
Time
2:58.7
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 83 |
June 15, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.6 | 2,500m | 2:58.7 | 61 | 511 | 25 |
| 3:07.0 | 500m | 3:07.0 | 54 | 484 | 24 |
| 2:56.6 | 1,000m | 2:56.6 | 64 | 518 | 25 |
| 2:56.3 | 1,500m | 2:56.3 | 64 | 519 | 26 |
| 2:56.9 | 2,000m | 2:56.9 | 63 | 517 | 25 |
| 2:56.8 | 2,500m | 2:56.8 | 63 | 517 | 25 |
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Workout Graph
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