William VAN NEDER 2500m row
2,500
Meters
14:53.6
Time
2:58.7
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 82 |
June 18, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.6 | 2,500 | 2:58.7 | 61 | 511 | 125 | 24 |
| 3:04.9 | 500 | 3:04.9 | 55 | 490 | 25 | 24 |
| 2:58.1 | 1,000 | 2:58.1 | 62 | 513 | 25 | 24 |
| 2:57.4 | 1,500 | 2:57.4 | 63 | 515 | 25 | 25 |
| 2:56.4 | 2,000 | 2:56.4 | 64 | 519 | 25 | 24 |
| 2:56.8 | 2,500 | 2:56.8 | 63 | 517 | 25 | 24 |
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Workout Graph
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