William VAN NEDER 2500m row
2,500m
Meters
14:32.5
Time
2:54.5
Pace
125
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 82 |
June 18, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 2,500m | 2:54.5 | 66 | 526 | 23 |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 24 |
| 2:53.2 | 1,000m | 2:53.2 | 67 | 531 | 23 |
| 2:52.1 | 1,500m | 2:52.1 | 69 | 536 | 24 |
| 2:51.9 | 2,000m | 2:51.9 | 69 | 537 | 23 |
| 2:54.0 | 2,500m | 2:54.0 | 66 | 528 | 23 |
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Workout Graph
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