William VAN NEDER 2500m row
2,500m
Meters
14:48.5
Time
2:57.7
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 84 |
June 19, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.5 | 2,500m | 2:57.7 | 62 | 514 | 24 |
| 3:03.5 | 500m | 3:03.5 | 57 | 494 | 23 |
| 2:56.5 | 1,000m | 2:56.5 | 64 | 519 | 24 |
| 2:56.9 | 1,500m | 2:56.9 | 63 | 517 | 24 |
| 2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 25 |
| 2:55.8 | 2,500m | 2:55.8 | 64 | 521 | 25 |
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Workout Graph
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