William VAN NEDER 2500m row
2,500m
Meters
14:24.1
Time
2:52.8
Pace
125
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 81 |
June 23, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.1 | 2,500m | 2:52.8 | 68 | 533 | 23 |
| 3:01.1 | 500m | 3:01.1 | 59 | 502 | 23 |
| 2:51.8 | 1,000m | 2:51.8 | 69 | 537 | 23 |
| 2:49.1 | 1,500m | 2:49.1 | 72 | 549 | 24 |
| 2:51.7 | 2,000m | 2:51.7 | 69 | 537 | 25 |
| 2:50.4 | 2,500m | 2:50.4 | 71 | 543 | 24 |
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Workout Graph
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