William VAN NEDER 2500m row
2,500m
Meters
14:42.0
Time
2:56.4
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 81 |
June 24, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.0 | 2,500m | 2:56.4 | 64 | 519 | 24 |
| 3:02.7 | 500m | 3:02.7 | 57 | 497 | 24 |
| 2:57.5 | 1,000m | 2:57.5 | 63 | 515 | 25 |
| 2:54.7 | 1,500m | 2:54.7 | 66 | 525 | 25 |
| 2:54.8 | 2,000m | 2:54.8 | 66 | 525 | 26 |
| 2:52.3 | 2,500m | 2:52.3 | 68 | 535 | 24 |
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Workout Graph
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