William VAN NEDER 2500m row
2,500m
Meters
14:49.1
Time
2:57.8
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 80 |
June 25, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.1 | 2,500m | 2:57.8 | 62 | 514 | 23 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 22 |
| 2:57.5 | 1,000m | 2:57.5 | 63 | 515 | 23 |
| 2:56.6 | 1,500m | 2:56.6 | 64 | 518 | 24 |
| 2:57.5 | 2,000m | 2:57.5 | 63 | 515 | 24 |
| 2:54.1 | 2,500m | 2:54.1 | 66 | 528 | 24 |
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Workout Graph
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