William VAN NEDER 2500m row
2,500m
Meters
14:38.6
Time
2:55.7
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 83 |
June 26, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.6 | 2,500m | 2:55.7 | 65 | 522 | 24 |
| 3:00.2 | 500m | 3:00.2 | 60 | 505 | 24 |
| 2:56.8 | 1,000m | 2:56.8 | 63 | 517 | 24 |
| 2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 25 |
| 2:55.1 | 2,000m | 2:55.1 | 65 | 524 | 25 |
| 2:50.4 | 2,500m | 2:50.4 | 71 | 543 | 25 |
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Workout Graph
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