William VAN NEDER 1500m row
1,500m
Meters
8:51.5
Time
2:57.1
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 81 |
June 27, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 1,500m | 2:57.1 | 63 | 516 | 24 |
| 1:48.9 | 300m | 3:01.5 | 59 | 501 | 24 |
| 1:45.5 | 600m | 2:55.8 | 64 | 521 | 24 |
| 1:45.4 | 900m | 2:55.6 | 65 | 522 | 24 |
| 1:45.9 | 1,200m | 2:56.5 | 64 | 519 | 25 |
| 1:45.9 | 1,500m | 2:56.5 | 64 | 519 | 24 |
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