William VAN NEDER 2500m row
2,500m
Meters
14:56.3
Time
2:59.2
Pace
125
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 24 |
Stroke Count | 356 |
Drag Factor | 81 |
June 27, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:56.3 | 2,500m | 2:59.2 | 61 | 509 | 24 |
3:06.3 | 500m | 3:06.3 | 54 | 486 | 24 |
2:57.5 | 1,000m | 2:57.5 | 63 | 515 | 24 |
2:56.8 | 1,500m | 2:56.8 | 63 | 517 | 24 |
2:58.0 | 2,000m | 2:58.0 | 62 | 513 | 24 |
2:57.8 | 2,500m | 2:57.8 | 62 | 514 | 24 |
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Workout Graph
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