William VAN NEDER 2500m row
2,500m
Meters
14:39.6
Time
2:55.9
Pace
125
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 23 |
Stroke Count | 346 |
Drag Factor | 83 |
June 29, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:39.6 | 2,500m | 2:55.9 | 64 | 521 | 23 |
2:59.6 | 500m | 2:59.6 | 60 | 507 | 24 |
2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 24 |
2:54.8 | 1,500m | 2:54.8 | 66 | 525 | 24 |
2:54.5 | 2,000m | 2:54.5 | 66 | 526 | 23 |
2:55.7 | 2,500m | 2:55.7 | 65 | 522 | 23 |
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Workout Graph
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