William VAN NEDER 2500m row
2,500m
Meters
14:41.4
Time
2:56.2
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 82 |
June 29, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.4 | 2,500m | 2:56.2 | 64 | 519 | 21 |
| 3:00.7 | 500m | 3:00.7 | 59 | 504 | 23 |
| 2:56.3 | 1,000m | 2:56.3 | 64 | 519 | 22 |
| 2:56.6 | 1,500m | 2:56.6 | 64 | 518 | 22 |
| 2:56.3 | 2,000m | 2:56.3 | 64 | 519 | 21 |
| 2:51.7 | 2,500m | 2:51.7 | 69 | 537 | 21 |
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Workout Graph
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