William VAN NEDER 2500m row
2,500m
Meters
14:43.9
Time
2:56.7
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 82 |
June 30, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.9 | 2,500m | 2:56.7 | 63 | 518 | 24 |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 24 |
| 2:57.4 | 1,000m | 2:57.4 | 63 | 515 | 24 |
| 2:54.8 | 1,500m | 2:54.8 | 66 | 525 | 25 |
| 2:54.7 | 2,000m | 2:54.7 | 66 | 525 | 25 |
| 2:55.9 | 2,500m | 2:55.9 | 64 | 521 | 25 |
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Workout Graph
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