William VAN NEDER 2500m row
2,500m
Meters
14:54.4
Time
2:58.8
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 85 |
July 03, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.4 | 2,500m | 2:58.8 | 61 | 510 | 24 |
| 3:07.4 | 500m | 3:07.4 | 53 | 483 | 22 |
| 2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 24 |
| 2:57.8 | 1,500m | 2:57.8 | 62 | 514 | 24 |
| 2:55.1 | 2,000m | 2:55.1 | 65 | 524 | 25 |
| 2:56.3 | 2,500m | 2:56.3 | 64 | 519 | 25 |
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Workout Graph
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