William VAN NEDER 2500m row
2,500m
Meters
14:55.8
Time
2:59.1
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 83 |
July 03, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.8 | 2,500m | 2:59.1 | 61 | 509 | 24 |
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 24 |
| 2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 25 |
| 2:59.8 | 1,500m | 2:59.8 | 60 | 507 | 24 |
| 2:57.9 | 2,000m | 2:57.9 | 62 | 513 | 24 |
| 2:56.9 | 2,500m | 2:56.9 | 63 | 517 | 24 |
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Workout Graph
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