William VAN NEDER 2500m row
2,500m
Meters
14:38.2
Time
2:55.6
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 82 |
July 04, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.2 | 2,500m | 2:55.6 | 65 | 522 | 24 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 24 |
| 2:48.2 | 1,000m | 2:48.2 | 74 | 553 | 25 |
| 2:59.5 | 1,500m | 2:59.5 | 61 | 508 | 24 |
| 2:48.7 | 2,000m | 2:48.7 | 73 | 550 | 25 |
| 2:58.4 | 2,500m | 2:58.4 | 62 | 512 | 25 |
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Workout Graph
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