William VAN NEDER 2500m row
2,500
Meters
14:02.1
Time
2:48.4
Pace
126
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 82 |
July 08, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:02.1 | 2,500 | 2:48.4 | 73 | 552 | 126 | 26 |
| 2:53.8 | 500 | 2:53.8 | 67 | 529 | 25 | 27 |
| 2:51.7 | 1,000 | 2:51.7 | 69 | 537 | 25 | 27 |
| 2:49.8 | 1,500 | 2:49.8 | 71 | 546 | 25 | 26 |
| 2:47.1 | 2,000 | 2:47.1 | 75 | 558 | 25 | 26 |
| 2:39.7 | 2,500 | 2:39.7 | 86 | 595 | 26 | 26 |
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Workout Graph
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