William VAN NEDER 2500m row
2,500m
Meters
14:27.7
Time
2:53.5
Pace
126
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 25 |
Stroke Count | 364 |
Drag Factor | 83 |
July 09, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:27.7 | 2,500m | 2:53.5 | 67 | 530 | 25 |
3:02.0 | 500m | 3:02.0 | 58 | 499 | 25 |
2:56.2 | 1,000m | 2:56.2 | 64 | 520 | 26 |
2:55.5 | 1,500m | 2:55.5 | 65 | 522 | 25 |
2:53.9 | 2,000m | 2:53.9 | 67 | 529 | 24 |
2:40.1 | 2,500m | 2:40.1 | 85 | 593 | 26 |
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