William VAN NEDER 2500m row
2,500
Meters
14:06.0
Time
2:49.2
Pace
126
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 81 |
July 09, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.0 | 2,500 | 2:49.2 | 72 | 548 | 126 | 22 |
| 2:59.5 | 500 | 2:59.5 | 61 | 508 | 25 | 24 |
| 2:49.5 | 1,000 | 2:49.5 | 72 | 547 | 25 | 21 |
| 2:46.6 | 1,500 | 2:46.6 | 76 | 560 | 25 | 22 |
| 2:45.8 | 2,000 | 2:45.8 | 77 | 564 | 25 | 23 |
| 2:44.7 | 2,500 | 2:44.7 | 78 | 569 | 26 | 24 |
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Workout Graph
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