William VAN NEDER 2500m row
2,500m
Meters
14:46.5
Time
2:57.3
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 80 |
July 13, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.5 | 2,500m | 2:57.3 | 63 | 516 | 24 |
| 3:04.4 | 500m | 3:04.4 | 56 | 492 | 24 |
| 2:58.0 | 1,000m | 2:58.0 | 62 | 513 | 24 |
| 2:57.6 | 1,500m | 2:57.6 | 62 | 515 | 24 |
| 2:57.7 | 2,000m | 2:57.7 | 62 | 514 | 25 |
| 2:48.8 | 2,500m | 2:48.8 | 73 | 550 | 25 |
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Workout Graph
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