William VAN NEDER 2500m row
2,500m
Meters
14:51.3
Time
2:58.2
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 81 |
July 15, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.3 | 2,500m | 2:58.2 | 62 | 512 | 23 |
| 3:04.5 | 500m | 3:04.5 | 56 | 491 | 23 |
| 2:56.7 | 1,000m | 2:56.7 | 63 | 518 | 23 |
| 2:56.2 | 1,500m | 2:56.2 | 64 | 520 | 23 |
| 2:57.1 | 2,000m | 2:57.1 | 63 | 516 | 24 |
| 2:56.9 | 2,500m | 2:56.9 | 63 | 517 | 24 |
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Workout Graph
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