William VAN NEDER 2500m row
2,500m
Meters
14:40.1
Time
2:56.0
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 81 |
July 17, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.1 | 2,500m | 2:56.0 | 64 | 520 | 23 |
| 3:03.9 | 500m | 3:03.9 | 56 | 493 | 22 |
| 2:57.4 | 1,000m | 2:57.4 | 63 | 515 | 23 |
| 2:56.9 | 1,500m | 2:56.9 | 63 | 517 | 23 |
| 2:56.5 | 2,000m | 2:56.5 | 64 | 519 | 23 |
| 2:45.5 | 2,500m | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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