William VAN NEDER 2500m row
2,500m
Meters
14:59.4
Time
2:59.8
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 80 |
July 19, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.4 | 2,500m | 2:59.8 | 60 | 506 | 24 |
| 3:12.0 | 500m | 3:12.0 | 49 | 470 | 23 |
| 2:57.5 | 1,000m | 2:57.5 | 63 | 515 | 24 |
| 2:57.7 | 1,500m | 2:57.7 | 62 | 514 | 25 |
| 2:56.3 | 2,000m | 2:56.3 | 64 | 519 | 25 |
| 2:55.9 | 2,500m | 2:55.9 | 64 | 521 | 26 |
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Workout Graph
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