William VAN NEDER 2500m row
2,500m
Meters
14:56.6
Time
2:59.3
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 80 |
July 19, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.6 | 2,500m | 2:59.3 | 61 | 508 | 25 |
| 3:03.1 | 500m | 3:03.1 | 57 | 496 | 25 |
| 2:58.5 | 1,000m | 2:58.5 | 62 | 511 | 25 |
| 2:57.3 | 1,500m | 2:57.3 | 63 | 516 | 25 |
| 2:58.4 | 2,000m | 2:58.4 | 62 | 512 | 26 |
| 2:59.2 | 2,500m | 2:59.2 | 61 | 509 | 25 |
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Workout Graph
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