William VAN NEDER 1500m row
1,500m
Meters
9:43.4
Time
3:14.4
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 79 |
July 21, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.4 | 1,500m | 3:14.4 | 48 | 463 | 24 |
| 3:18.4 | 500m | 3:18.4 | 45 | 454 | 24 |
| 3:11.9 | 1,000m | 3:11.9 | 50 | 470 | 24 |
| 3:13.1 | 1,500m | 3:13.1 | 49 | 467 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.