William VAN NEDER 2000m row
2,000
Meters
13:17.5
Time
3:19.3
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 81 |
July 22, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.5 | 2,000 | 3:19.3 | 44 | 451 | 100 | 23 |
| 2:48.0 | 400 | 3:30.0 | 38 | 430 | 20 | 23 |
| 2:37.1 | 800 | 3:16.3 | 46 | 459 | 20 | 24 |
| 2:37.0 | 1,200 | 3:16.2 | 46 | 459 | 20 | 24 |
| 2:38.6 | 1,600 | 3:18.2 | 45 | 454 | 20 | 24 |
| 2:36.7 | 2,000 | 3:15.8 | 47 | 460 | 20 | 24 |
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Workout Graph
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