William VAN NEDER 1500m row
1,500m
Meters
9:43.0
Time
3:14.3
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 80 |
July 22, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 1,500m | 3:14.3 | 48 | 464 | 24 |
| 3:19.4 | 500m | 3:19.4 | 44 | 451 | 24 |
| 3:11.9 | 1,000m | 3:11.9 | 50 | 470 | 24 |
| 3:11.7 | 1,500m | 3:11.7 | 50 | 470 | 24 |
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Workout Graph
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