William VAN NEDER 1500m row
1,500m
Meters
10:24.0
Time
3:28.0
Pace
75
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 80 |
July 22, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.0 | 1,500m | 3:28.0 | 39 | 433 | 22 |
| 3:32.6 | 500m | 3:32.6 | 36 | 425 | 22 |
| 3:14.8 | 1,000m | 3:14.8 | 47 | 462 | 24 |
| 3:36.6 | 1,500m | 3:36.6 | 34 | 418 | 22 |
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Workout Graph
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