William VAN NEDER 2500m row

2,500m

Meters

16:47.7

Time

3:21.5

Pace

125

Calories

Average Watts43
Calories Per Hour447
Stroke Rate23
Stroke Count401
Drag Factor81

July 23, 2020 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:47.7 2,500m 3:21.5 43 447 23
3:27.2 500m 3:27.2 39 435 23
3:20.7 1,000m 3:20.7 43 449 24
3:19.9 1,500m 3:19.9 44 450 24
3:20.4 2,000m 3:20.4 43 449 24
3:19.5 2,500m 3:19.5 44 451 24

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Workout Graph

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