William VAN NEDER 2500m row
2,500m
Meters
16:56.8
Time
3:23.3
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 81 |
July 23, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.8 | 2,500m | 3:23.3 | 42 | 443 | 23 |
| 3:35.7 | 500m | 3:35.7 | 35 | 420 | 22 |
| 3:21.2 | 1,000m | 3:21.2 | 43 | 447 | 24 |
| 3:21.5 | 1,500m | 3:21.5 | 43 | 447 | 24 |
| 3:20.0 | 2,000m | 3:20.0 | 44 | 450 | 23 |
| 3:18.3 | 2,500m | 3:18.3 | 45 | 454 | 24 |
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Workout Graph
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