William VAN NEDER 2500m row
2,500m
Meters
17:04.9
Time
3:24.9
Pace
125
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 80 |
July 24, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.9 | 2,500m | 3:24.9 | 41 | 439 | 23 |
| 3:36.3 | 500m | 3:36.3 | 35 | 419 | 22 |
| 3:25.5 | 1,000m | 3:25.5 | 40 | 438 | 24 |
| 3:22.6 | 1,500m | 3:22.6 | 42 | 444 | 24 |
| 3:21.5 | 2,000m | 3:21.5 | 43 | 447 | 24 |
| 3:18.9 | 2,500m | 3:18.9 | 44 | 453 | 24 |
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Workout Graph
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