William VAN NEDER 1000m row
1,000m
Meters
6:52.5
Time
3:26.2
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 80 |
July 25, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.5 | 1,000m | 3:26.2 | 40 | 437 | 23 |
| 1:26.7 | 200m | 3:36.7 | 34 | 418 | 23 |
| 1:22.1 | 400m | 3:25.2 | 40 | 439 | 24 |
| 1:21.9 | 600m | 3:24.7 | 41 | 440 | 23 |
| 1:20.8 | 800m | 3:22.0 | 42 | 446 | 24 |
| 1:20.9 | 1,000m | 3:22.2 | 42 | 445 | 23 |
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Workout Graph
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