William VAN NEDER 1500m row
1,500m
Meters
10:03.6
Time
3:21.2
Pace
75
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 80 |
July 25, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,500m | 3:21.2 | 43 | 447 | 23 |
| 2:06.5 | 300m | 3:30.8 | 37 | 428 | 22 |
| 1:58.9 | 600m | 3:18.1 | 45 | 454 | 24 |
| 2:00.4 | 900m | 3:20.6 | 43 | 449 | 24 |
| 1:59.3 | 1,200m | 3:18.8 | 45 | 453 | 24 |
| 1:58.5 | 1,500m | 3:17.5 | 45 | 456 | 23 |
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