William VAN NEDER 2500m row
2,500m
Meters
17:10.0
Time
3:26.0
Pace
125
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 80 |
July 25, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.0 | 2,500m | 3:26.0 | 40 | 437 | 23 |
| 3:48.4 | 500m | 3:48.4 | 29 | 401 | 21 |
| 3:23.2 | 1,000m | 3:23.2 | 42 | 443 | 24 |
| 3:21.1 | 1,500m | 3:21.1 | 43 | 448 | 24 |
| 3:19.0 | 2,000m | 3:19.0 | 44 | 452 | 24 |
| 3:18.3 | 2,500m | 3:18.3 | 45 | 454 | 24 |
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Workout Graph
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