William VAN NEDER 2500m row
2,500m
Meters
16:40.2
Time
3:20.0
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 81 |
July 27, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.2 | 2,500m | 3:20.0 | 44 | 450 | 25 |
| 3:39.9 | 500m | 3:39.9 | 33 | 413 | 23 |
| 3:15.9 | 1,000m | 3:15.9 | 47 | 460 | 26 |
| 3:16.6 | 1,500m | 3:16.6 | 46 | 458 | 26 |
| 3:13.9 | 2,000m | 3:13.9 | 48 | 465 | 26 |
| 3:13.9 | 2,500m | 3:13.9 | 48 | 465 | 25 |
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Workout Graph
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