William VAN NEDER 2500m row
2,500m
Meters
16:52.7
Time
3:22.5
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 80 |
July 28, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.7 | 2,500m | 3:22.5 | 42 | 444 | 24 |
| 3:33.0 | 500m | 3:33.0 | 36 | 424 | 24 |
| 3:20.4 | 1,000m | 3:20.4 | 43 | 449 | 25 |
| 3:19.6 | 1,500m | 3:19.6 | 44 | 451 | 25 |
| 3:20.4 | 2,000m | 3:20.4 | 43 | 449 | 25 |
| 3:19.4 | 2,500m | 3:19.4 | 44 | 451 | 25 |
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Workout Graph
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