William VAN NEDER 2500m row
2,500m
Meters
16:34.8
Time
3:18.9
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 80 |
July 28, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.8 | 2,500m | 3:18.9 | 44 | 452 | 24 |
| 3:31.6 | 500m | 3:31.6 | 37 | 427 | 23 |
| 3:19.5 | 1,000m | 3:19.5 | 44 | 451 | 24 |
| 3:17.0 | 1,500m | 3:17.0 | 46 | 457 | 25 |
| 3:13.8 | 2,000m | 3:13.8 | 48 | 465 | 24 |
| 3:12.9 | 2,500m | 3:12.9 | 49 | 467 | 25 |
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Workout Graph
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