William VAN NEDER 2500m row
2,500m
Meters
16:46.0
Time
3:21.2
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 78 |
July 31, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.0 | 2,500m | 3:21.2 | 43 | 447 | 24 |
| 3:34.4 | 500m | 3:34.4 | 36 | 422 | 23 |
| 3:24.8 | 1,000m | 3:24.8 | 41 | 440 | 24 |
| 3:20.1 | 1,500m | 3:20.1 | 44 | 450 | 25 |
| 3:15.1 | 2,000m | 3:15.1 | 47 | 462 | 25 |
| 3:11.6 | 2,500m | 3:11.6 | 50 | 471 | 25 |
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Workout Graph
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