William VAN NEDER 5000m row
5,000m
Meters
33:47.7
Time
3:22.7
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 79 |
August 01, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.7 | 5,000m | 3:22.7 | 42 | 444 | 23 |
| 6:57.2 | 1,000m | 3:28.6 | 39 | 432 | 23 |
| 6:40.6 | 2,000m | 3:20.3 | 44 | 449 | 24 |
| 6:41.6 | 3,000m | 3:20.8 | 43 | 448 | 24 |
| 6:44.9 | 4,000m | 3:22.4 | 42 | 445 | 24 |
| 6:43.4 | 5,000m | 3:21.7 | 43 | 446 | 24 |
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Workout Graph
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