William VAN NEDER 1000m row
1,000m
Meters
6:25.6
Time
3:12.8
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 80 |
August 03, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.6 | 1,000m | 3:12.8 | 49 | 468 | 22 |
| 1:24.0 | 200m | 3:30.0 | 38 | 430 | 21 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 23 |
| 1:16.4 | 600m | 3:11.0 | 50 | 472 | 23 |
| 1:14.0 | 800m | 3:05.0 | 55 | 490 | 23 |
| 1:14.8 | 1,000m | 3:07.0 | 54 | 484 | 22 |
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Workout Graph
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