William VAN NEDER 1500m row
1,500m
Meters
9:39.5
Time
3:13.1
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 80 |
August 03, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.5 | 1,500m | 3:13.1 | 49 | 467 | 22 |
| 2:03.8 | 300m | 3:26.3 | 40 | 437 | 22 |
| 1:56.6 | 600m | 3:14.3 | 48 | 464 | 23 |
| 1:54.6 | 900m | 3:11.0 | 50 | 472 | 23 |
| 1:52.4 | 1,200m | 3:07.3 | 53 | 483 | 22 |
| 1:52.1 | 1,500m | 3:06.8 | 54 | 484 | 22 |
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Workout Graph
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