William VAN NEDER 1000m row
1,000m
Meters
6:10.2
Time
3:05.1
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 80 |
August 04, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.2 | 1,000m | 3:05.1 | 55 | 489 | 22 |
| 1:19.9 | 200m | 3:19.7 | 44 | 451 | 22 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 22 |
| 1:12.8 | 600m | 3:02.0 | 58 | 499 | 23 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 23 |
| 1:11.4 | 1,000m | 2:58.5 | 62 | 511 | 20 |
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Workout Graph
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