William VAN NEDER 1000m row
1,000m
Meters
6:32.0
Time
3:16.0
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 81 |
August 04, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.0 | 1,000m | 3:16.0 | 46 | 459 | 22 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 22 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 23 |
| 1:17.3 | 600m | 3:13.2 | 48 | 466 | 23 |
| 1:16.9 | 800m | 3:12.2 | 49 | 469 | 23 |
| 1:15.2 | 1,000m | 3:08.0 | 53 | 481 | 23 |
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Workout Graph
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