William VAN NEDER 1000m row
1,000m
Meters
6:39.9
Time
3:19.9
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 81 |
August 04, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.9 | 1,000m | 3:19.9 | 44 | 450 | 22 |
| 1:27.3 | 200m | 3:38.2 | 34 | 415 | 21 |
| 1:20.1 | 400m | 3:20.2 | 44 | 450 | 22 |
| 1:18.0 | 600m | 3:15.0 | 47 | 462 | 22 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 23 |
| 1:17.1 | 1,000m | 3:12.7 | 49 | 468 | 23 |
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Workout Graph
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