William VAN NEDER 1000m row
1,000m
Meters
6:26.2
Time
3:13.1
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 80 |
August 05, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.2 | 1,000m | 3:13.1 | 49 | 467 | 22 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 21 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 23 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 23 |
| 1:14.6 | 800m | 3:06.5 | 54 | 485 | 23 |
| 1:13.8 | 1,000m | 3:04.5 | 56 | 491 | 22 |
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Workout Graph
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