William VAN NEDER 2500m row
2,500m
Meters
16:36.7
Time
3:19.3
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 80 |
August 05, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.7 | 2,500m | 3:19.3 | 44 | 452 | 21 |
| 3:59.5 | 500m | 3:59.5 | 25 | 387 | 19 |
| 3:14.2 | 1,000m | 3:14.2 | 48 | 464 | 21 |
| 3:11.0 | 1,500m | 3:11.0 | 50 | 472 | 21 |
| 3:06.4 | 2,000m | 3:06.4 | 54 | 485 | 22 |
| 3:05.7 | 2,500m | 3:05.7 | 55 | 488 | 22 |
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Workout Graph
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